Comparison7 min
InBody vs DEXA, calipers and bioimpedance: what to expect from each method
A practical comparison of InBody, DEXA, skinfold calipers and simpler BIA devices for body composition tracking, repeatability and limitations.
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Comparison
Comparing measurement methods
How InBody differs from DEXA, calipers or a smart scale, what Premium adds, and how to compare your own results between visits.
Measurement
InBody 970 / 970S
The main page about body composition measurement, result output and the visit.
Comparison8 min
InBody vs a smart scale: why the results are different
What separates an InBody test from a consumer smart scale, why muscle, fat and water values can differ and when each tool makes sense.
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Comparison6 min
InBody 120, 270S, 380 vs 970/970S: why the device model changes the result
Why different InBody models can produce different outputs and why InBody 970/970S gives a richer context for muscle, fat, water, segments and trend.
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Comparison6 min
Standard vs Premium InBody: when the basic test is enough and when Premium makes sense
A clear comparison of Standard and Premium InBody measurement: what the basic test includes, what Premium adds, and how MultiSport, 4-test packages and extended online results fit in.
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Comparison5 min
InBody with MultiSport: what is included and when Premium makes sense
How InBody measurement with a MultiSport card works, what the once-every-6-months rule means, when to pay for an extra measurement and how Premium upgrade fits in.
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Comparison7 min
Max Pulse vs Smartwatches and Rings: Why HRV Numbers Differ and What Each Device Actually Measures
Why does HRV differ between Max Pulse and smartwatches or rings? A clear look at the technology, accuracy, and the vascular pulse-wave data only Max Pulse captures.
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Comparison8 min
Max Pulse vs a blood pressure monitor: what is the difference?
What the BPBIO750 gives you, what Max Pulse adds, where they overlap a little and why they should not be treated as interchangeable devices.
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Comparison5 min
Blood pressure at home vs on-site measurement: why values differ
Why blood pressure can differ at home and during a visit, how stress, technique and timing affect readings and how to compare values sensibly.
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Want to move from reading to measurement?
The most useful context comes from your own result and repeat visits over time.