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Phase angle

Phase angle is an electrical quantity derived from resistance and reactance. It is most useful as a trend under comparable conditions and in the context of water distribution, not as a standalone health grade.

Where to find it: Whole-body phase angle and segmental phase angle among the additional parameters.

Illustration of a cell membrane and phase-angle electrical waves

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1. Whole-body phase angle relates two measured components

Resistance describes opposition in body fluids; reactance describes the time shift created at cell membranes. Phase angle expresses their relationship.

The 50 kHz value is not an amount of muscle or water, and it is not “cell quality”. It is an angle calculated from electrical data that can shift with measurement conditions and fluid distribution.

Manufacturer documentation does not provide one universal cut-off for a good phase angle. Read the absolute number cautiously, do not casually compare different devices, and prefer your own series of measurements.

  • Compare the same frequency and device type.
  • Follow a repeated direction rather than a small difference between two visits.
  • Phase angle is neither a health score nor a diagnosis.
Whole-body phase angle
Right and left side
Trend under comparable conditions
Teaching diagram — these are not your measured data.

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2. Segmental values show distribution, not a separate diagnosis

The arms, trunk and legs can be compared with one another and with the whole-body trend, but each segment has different dimensions and electrical properties.

Segmental phase angle helps show whether a whole-body shift appears similarly in all body regions or is concentrated in one segment. Read right and left sides alongside segmental water and lean mass.

Do not compare a segmental number directly with the whole-body value or with a value measured at another frequency. A one-off asymmetry may relate to posture, electrode contact or fluid distribution and does not establish its cause.

  • The whole-body value summarises; segments show distribution of the same electrical principle.
  • A side-to-side difference needs confirmation in repeated measurement.
  • Look for the cause in context rather than in the angle alone.

Evidence used

The hub combines the manufacturer description with expert reviews of bioimpedance and phase angle. It does not impose a universal health cut-off where results depend on the device, frequency and population.

Content reviewed · 2026-07-26

Explanations make the most sense alongside your own trend.

The public guide is open to everyone. The client portal adds your own value, history and the context of a specific measurement.